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Hey, my name is Cassie Mendoza-Jones.

I’m the author of You Are Enough, a kinesiologist, business alignment coach, naturopath and speaker.

I work with women and entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life.

It’s my mission to share what I know about building and establishing a business and life that feels deeply aligned to who you are.

I know that life feels better when we push and force less, and instead, tune into flow… and so I love helping women understand how to work with the natural rhythms and cycles of their body and energy to support the creation of their best business and life.

I’m incredibly passionate about helping driven entrepreneurs, healers, coaches and creatives navigate the waters of establishing and maintaining their heart-centred businesses, helping them to get clear on their goals and align their energy and intentions towards success, ease and flow.

I also love helping women give themselves permission to stop pushing themselves so hard, and to start believing that self-care, self-confidence and self-acceptance is so very possible, without having to do more in order to be worthy of it.

My work is for you if you often feel overwhelmed, if you compare yourself (and your business) to others, and if your perfectionism is getting you down.

My work is for you if you have a million and one ideas about how to grow and expand your beautiful business, which all make you so excited, yet you have no idea where (or how!) to start.

My work is for you if you want to release any emotional blocks, limiting beliefs and self-sabotages which may be holding you back.

My work is for you if you ever push yourself to exhaustion, if you ever feel unworthy and less than, and if you know that your life (or health, or business, or creativity) would be able to flourish if you were truly thriving (and not so hard on yourself!).

If that sounds like you, I want to help.

Sometimes, my work looks like seeing clients for kinesiology healing and alignment sessions and programs. I see clients for both life and business alignment.

Other times, it’s writing, such as my books, You Are Enough (Hay House), and It’s All Good, due for release in October 2017, and creating online courses and programs, such as my Love What You Create Workshop.

When I’m not doing any of the above, I’m getting lost in a good novel, pulling an oracle card or two, waiting for the next season of Suits to start, playing with our fluffy-white-cloud-dog Miso, hanging out in a cafe in (hello, coffee!) or suiting up for a yoga class.


Ultimately, working with me is for you if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.


Now that you know more about who I am and what I do, you can:

Buy my book, You Are Enough

 Get your copy of my free Beautiful Business Workbook

Learn more about my Love What You Create Workshop

Learn more about working with me in 1:1 sessions and programs

Check out my online Shop for meditations, books, courses, workshops, freebies and more

Or simply hang out on my blog for a little while (BYO tea)


Here’s to ease, flow and alignment,






PS. Apart from being amazing at making tea, I do have formal qualifications:

Certificate IV Kinesiology
 Touch for Health
Advanced Diploma Naturopathy
Advanced Diploma Nutritional Medicine
Advanced Diploma Western Herbal Medicine
Graduate Certificate Human Nutrition (Deakin University)
Member of the Australian Traditional Medicine Society