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ABOUT

Hey, my name is Cassie Mendoza-Jones.

I’m the bestselling author of You Are Enough and It’s All Gooda kinesiologist, business alignment coach, naturopath, writer and speaker.

I work with women and entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life.

It’s my mission to share what I know about building and establishing a business and life that feels deeply aligned to who you are.

I know that life feels better when we push and force less, and instead, tune into flow… and so I love helping women understand how to work with the natural rhythms and cycles of their body and energy to support the creation of their best business and life.

I’m incredibly passionate about helping driven entrepreneurs, healers, coaches and creatives navigate the waters of establishing and maintaining their heart-centred businesses, helping them to get clear on their goals and align their energy and intentions towards success, ease and flow.

I also love helping women give themselves permission to stop pushing themselves so hard, and to start believing that self-care, self-confidence and self-acceptance is so very possible, without having to do more in order to be worthy of it.

My work is for you if you often feel overwhelmed, if you compare yourself (and your business) to others, and if your perfectionism is getting you down.

My work is for you if you have a million and one ideas about how to grow and expand your beautiful business, which all make you so excited, yet you have no idea where (or how!) to start.

My work is for you if you want to release any emotional blocks, limiting beliefs and self-sabotages which may be holding you back.

My work is for you if you ever push yourself to exhaustion, if you ever feel unworthy and less than, and if you know that your life (or health, or business, or creativity) would be able to flourish if you were truly thriving (and not so hard on yourself!).

If that sounds like you, I want to help.

Sometimes, my work looks like running a monthly business alignment mastermind, or seeing clients for kinesiology alignment sessions and programs. I see clients for both life and business alignment coaching.

Other times, it’s writing, such as my books, You Are Enough and It’s All Good (Hay House), and creating online courses and programs, such as my Love What You Create Workshop.

When I’m not doing any of the above, I’m often writing for national and international publications such as Collective Hub, Cosmo, body + soul, Women’s Fitness and Australian Natural Health Magazine, and for popular websites such as ELLE, The Daily Guru, news.com.au, Vogue.com.au, Sporteluxe, marie claire and smh.com.au.

I’m also often interviewed on countless podcasts, plus I’ve been interviewed on live national TV on the Today Extra Show, and spoken at events and workshops around Australia for a variety of companies such as BUPA, Barre Body, New Balance, LinkedIn, Morgan Stanley and Eat Fit Food, as well as for my own popular workshops and events.

I do non-work things too; when I’m relaxing, you can find me getting lost in a good novel (give me a spy thriller/MI6 operative and I’m in!), pulling an oracle card or two, waiting for the next season of Suits to start (Netflix, I love you), playing with our fluffy-white-cloud-dog Miso, hanging out in a cafe in (hello, coffee!), talking to my indoor plants (in a totally normal way) or suiting up for a yoga class.

 

Ultimately, working with me is for you if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.

 

Now that you know more about who I am and what I do, you can:

 Join my monthly group coaching You Got This: Business Alignment Mastermind

♢ Get your copy of my free Beautiful Business Workbook

Learn more about my Love What You Create Workshop

Learn more about working with me in 1:1 kinesiology alignment sessions and programs

Check out my online Shop for my books, meditations, courses, workshops, freebies and more

Or simply hang out on my blog for a little while (BYO tea)

 

Here’s to ease, flow and alignment,

Love,

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PS. Apart from being amazing at making tea, I do have formal qualifications:

 Reiki 1
♢ Certificate IV Kinesiology
 Touch for Health
Advanced Diploma Naturopathy
Advanced Diploma Nutritional Medicine
Advanced Diploma Western Herbal Medicine
Graduate Certificate Human Nutrition (Deakin University)
Member of the Australian Traditional Medicine Society