A calming, grounding meditation to help you cleanse and balance your energy
It’s with so much excitement that I invite you to my You Are Enough Workshop & Book Tour throughout October. Learn more and get your tickets here.
Are you wanting to create more ease in your body, clarity in your mind and connection with your spirit? Join Cleansed, and learn to nourish your body, calm your mind and shine your light. (Usually $297. Save $50 off regular price. Enrolment closes 15 Sept 2016.)
Learn how to start trusting yourself, your intuition and your guidance on my free webinar. Once signed up, you'll be able to watch the recording instantly.
A program tailored to heart-centred entrepreneurs, wellness practitioners, healers and coaches who are craving clarity & confidence in order to create a business that thrives
A free eBook to help guide you to a place where you can love your body with ease. Feeling imperfect is a thing of the past.
Release your perfectionism, and start living in emotional harmony so you can be your best self, today
A program tailored to women who are feeling confused about their path, stuck in perfectionism and worry, and who want to feel more powerful, peaceful and positive
In my book, I’ll help you elevate your thoughts, align your energy and get out of the comparison trap
An empowering meditation to help you remember that you are enough.
7 chakra-inspired guided meditations to heal, balance and align (includes bonus track "An Introduction to the Chakras").
A 5-day mini course to help you begin creating harmony in your body, and release years of dieting and deprivation damage.
A program tailored to wellness entrepreneurs who feel stuck + overwhelmed... who crave clarity + confidence to really step up in their business
A 6-session mind, body + spirit healing program to help you shift old stuff and uncover what’s holding you back so you can find a deeper sense of health and self-worth
A 6-session mind, body + spirit healing program to help you shift old stuff, uncover what’s holding you back + find deeper sense of health + self-worth
A 3-session mind, body + spirit reset to help you get unstuck, clear stress and overwhelm, and replenish your energy
A 90min kinesiology and naturopathy session. Choose this for life/wellness healing and alignment, or for entrepreneurs and business alignment.
Working together, you’ll begin to shift any limiting beliefs, self-sabotages, and emotional blocks, which may be keeping you stuck and small, while increasing your physical, mental, emotional and spiritual health and wellbeing
A 45min check-in session to help you elevate your thoughts and align your energy (valid for current clients only)
A deeply transformative course to help you finally ditch the guilt, stop punishing yourself, and live in freedom and harmony with your body.
If you’re a wellness practitioner, health coach or life coach in the first few years of your business, and you're wanting to build your business from a space of ease, flow and abundance, then this Guide is for you.
Your Guide to living a PMS-free life
A deeply healing course to help you do the inner work, start trusting yourself and your intuition, and live in emotional harmony.
Your Guide to healing from adrenal fatigue & burn out
Your Guide to healing your digestive system & living a bloat-free life
Align to complete harmony in your life, with access to both courses PLUS a selection of the Heartfelt Harmony Society's guides + bonuses. (Total value: $445)
Align to complete harmony in your life & business, with access to EVERYTHING the Heartfelt Harmony Society has to offer - all courses, guides, bonuses and more. (Total value: $742)
This delicious, cleansing, healing meal plan is the perfect way to kick-start or continue on with your wellness journey.
My philosophy on cleansing is simple, gentle and effective. It’s not about harsh diets and detoxes, but instead, about looking through your life and releasing what’s not serving you.
To learn more + book in, follow the link below.
“You are worthy of healing & wellness”. This beautiful, calming wallpaper will inspire you to remember how worthy you are.
“Everything is still possible”. A gentle reminder that there is so much beauty still ahead of you.
We are always trying to do better, be more, and achieve more. Except the honest truth is... “You are exactly where you’re supposed to be”.
“Everything Is Progress”. Sometimes we forget how far we’ve come. Acknowledging growth is important, and so beneficial on your healing journey.
This webinar offers you powerful yet simple ways to elevate your vitality, every day. It’s brimming with my best naturopathic and nutritional advice, along with key messages and tips you’ll carry around forever.
This beautiful wallpaper will make your desktop look neat and tidy, and help you feel organised, inspired and focused.
This beautiful self-care planner (from my Cleansed eCourse) serves as a gentle reminder that you’re allowed to make self-care a priority.
A bundle of 3 x 60min sessions to help you elevate your thoughts and align your energy