Hi, I’m Cassie, a passionate, tea-loving, book-reading kinesiologist, naturopath, nutritionist and herbalist, who believes in the healing power of nature, and in your body’s innate ability to heal itself.
I believe that feeling ‘heard’ is one of the most precious gifts I can give to my clients. I’m known for my gentle approach to wellness, and for making my patients feel comfortable as soon as they step into my clinic. I know I’m here to help you find more good days than bad. I’ve devoted my life to helping hundreds of women reach a state of balance, wellbeing and of course, vitality, and now I want to help you.
I help women with a desire to feel like themselves again, only better. Everyone has their reasons for making the journey to optimal health. Maybe you’re here because you’ve tried conventional medicine and it didn’t work the way you wanted it to.
Maybe you’re feeling stuck, and you can’t move past it. Maybe feelings of worthlessness and perfectionism are leaking into every aspect of your life, and you’re feeling drained by it. Maybe you’re unsure of what the next step is. You’re burnt out, you’re stressed, you’re overwhelmed. You have completely forgotten what it’s like to actually listen to your body, your intuition, your inner wisdom. You are tired of feeling confused or unsure of how to look after yourself. You just want to feel like yourself again.
Maybe you’re here because you want to try natural ways to treat anxiety and depression, and reduce those stressed, sad, panicky feelings that overwhelm you most days. Perhaps you don’t want to wake up exhausted each and every morning, or you’re sick of feeling bloated, craving sugar, and feeling confused about what to eat, oh and you’re tired of feeling depressed for 1-2 weeks every month (hello PMS!).
If that sounds like you, let me help.
Working with me means…
:: Gentle nudges in the right direction
:: Intuitive guidance
:: Learning how to listen to your body again
:: Learning how to tap into your intuition again
:: Remembering you are worthy
:: A slow-and-steady approach to healing
:: A holistic treatment plan with healing herbs and therapies which feels right to you
:: No deprivation. No harshness. No confusion
:: Natural remedies which create balance, harmony and wellness
:: Straightforward, honest-to-goodness guidance to get you where you want to be
:: Hours of chatting with me in my home, or via Skype, where we drink tea, share some laughs (and often, some tears) dive into what’s not working for you, and create a plan so we can make things just right
As a naturopath and kinesiologist, I treat you as a whole person, not just ‘parts’, and I use the most natural yet effective therapies available. I believe your body has an innate ability to heal itself, and I help you tap into the powerful wisdom of your body.
And you’ll probably be surprised and delighted at how good it feels to heal yourself – naturally – with my constant and steady support.
(Not exactly sure what naturopathy and kinesiology is all about? Let me explain; learn what I do, and how we can work together here)
My work matters because it allows you to find a new quality of wellbeing you may never have experienced before, or help you feel like yourself again after years of feeling not-so-great.
My qualifications include three Advanced Diplomas (in Naturopathy, Nutritional Medicine and Western Herbal Medicine), a Graduate Certificate of Human Nutrition, a Certificate IV in Kinesiology and Touch for Health, plus years of clinical practice. I am a member of the Australian Traditional Medicine Society and the National Herbalists Association of Australia.
I’m incredibly passionate about helping each and every patient reach their health and wellbeing goals, and incredibly passionate about teaching my patients about their own wellbeing and about what’s really going on in their bodies, so they feel supported in every way possible.
I also love helping thousands of women all over the world through my blog, where you’ll find my latest musings on how to elevate your vitality, as well as healthy recipes and so much more. Why not make my Elevate Vitality blog one of your new resources to help you feel brand new?
As well as seeing patients in clinic, I love sitting down at my spacious white desk after a power yoga class, with a mug of licorice and peppermint tea (or a very good coffee!) and writing. When I was 12 I told my parents I’d be an author one day. And that’s happened; I’ve written two gorgeous Cleansed eBooks to help you find your healthiest self, a beautiful and supportive Cleansed eCourse and delicious healing meal plans, plus I run health-focused webinars to help you find your healthiest self. I’m also an expert contributor to many online and print media communications and health blogs. Check out my Press and media page.
Nothing makes me happier than seeing my patients on the path to optimal health! My question for you is, what’s holding you back from making the changes needed to become the best version of yourself?
To sum it up, I believe in the healing power of nature, I believe in going from A to B (not A to Z), I believe you can change, and if you come and see me, I promise you will too.
Are you ready to start feeling better?
All it takes is for you to say “yes”, then make an appointment and lets talk! You’ll be so glad you did. You can even pre-pay for your initial consultation, and once purchased, you’ll instantly receive a form to download which you can fill out prior to our first session together.
Make sure you subscribe to receive my free 7-day meal plan and newsletter-only support; it’s an instant dose of natural goodness.
Interested in hearing more about how I’ve helped people find balance and vitality? Read my patients’ testimonials here.
Lets start your healing process.