Hello, my name is Cassie Mendoza-Jones.

I’m a kinesiologist, naturopath, speaker, writer + author-to-be.

I want to help you upgrade your health and your life – what you eat, how you think, but also what you say “yes” to… and what you say “no” to.

How do I do this?

:: I work with women 1:1, helping them tune in to the natural wisdom of their bodies

:: I guide women through a healing online course

:: I offer up ebooks, meal plans, and free webinars

:: I also write. A lot. (Here’s a nice collection.)

:: Oh, and… I founded the Body Harmony Society (come take a peek)

My work is for you if you never think you’ve done enough… if you struggle with fatigue, burnout, brain fog, and stress… if you’re ready to let go of limiting beliefs, fears and worrying thoughts, which consume you – constantly – and if you know deep down there’s so much more to life than this.



The latest from the blog...

“Welcome To Hay House” – how a very big dream came true
hay house workshop writer author By Cassie | On Tuesday 24/02/15 “Welcome to Hay House.” Those were the words I heard last week.   Welcome. To. Hay. House.   Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true.   But it doesn’t matter how I say them… they’re very real,… READ MORE >
I almost lost something important to me. Here’s what I did next to reclaim my power and keep following my dreams…
cassie mendoza-jones quote kinesiologist sydney By Cassie | On Tuesday 28/04/15 As many of you already know, there was a little hiccup days before what was going to be the launch of my new Society.   I was left reeling, and I felt completely out of my comfort zone and out of my own power. Also: scared much? It felt like… READ MORE >
Sad news about the Body Harmony Society
By Cassie | On Wednesday 15/04/15 If you’ve been following me on this ride, you’ll know I’ve been working on this big, beautiful project called the Body Harmony Society for the last year. I’ve taken time away from other areas of my business to work wholeheartedly on creating the content, the ideas, the website, and everything… READ MORE >
Sneak Peek: Inside the Body Harmony Society Courses + Guides
BHS_PromoBadge1 By Cassie | On Friday 27/03/15 In just a few weeks, doors to the Body Harmony Society open My team and I have been working so so hard behind the scenes and I can’t wait until I can show you everything I’ve been working so hard on over the last almost-11 months. It’s funny because even… READ MORE >

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