Hello, my name is Cassie Mendoza-Jones.

I’m a kinesiologist, naturopath, speaker, writer + author-to-be.

I want to help you upgrade your health and your life – what you eat, how you think, but also what you say “yes” to… and what you say “no” to.

How do I do this?

:: I work with women 1:1, helping them tune in to the natural wisdom of their bodies

:: I guide women through a healing online course

:: I offer up ebooks, meal plans, and free webinars

:: I also write. A lot. (Here’s a nice collection.)

:: Oh, and… I founded the Body Harmony Society (come take a peek)

My work is for you if you never think you’ve done enough… if you struggle with fatigue, burnout, brain fog, and stress… if you’re ready to let go of limiting beliefs, fears and worrying thoughts, which consume you – constantly – and if you know deep down there’s so much more to life than this.



The latest from the blog...

“Welcome To Hay House” – how a very big dream came true
hay house workshop writer author By Cassie | On Tuesday 24/02/15 “Welcome to Hay House.” Those were the words I heard last week.   Welcome. To. Hay. House.   Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true.   But it doesn’t matter how I say them… they’re very real,… READ MORE >
Sneak Peek: Inside the Body Harmony Society Courses + Guides
BHS_PromoBadge1 By Cassie | On Friday 27/03/15 In just a few weeks, doors to the Body Harmony Society open My team and I have been working so so hard behind the scenes and I can’t wait until I can show you everything I’ve been working so hard on over the last almost-11 months. It’s funny because even… READ MORE >
My animal totem is a cockroach. I know that sounds strange, but hear me out…
body harmony society cassie mendoza-jones By Cassie | On Monday 16/03/15 I’ve been seeing cockroaches lately More than I’d like to. A few at home, on the streets, and recently, even as I went to get into my car. Ew!!! You see, like most people, when I see a cockroach I think gross. Until I kept seeing them, and then looked… READ MORE >
What happens now? An important announcement…
hay house writers By Cassie | On Tuesday 3/03/15 You may have heard there was some big news in my neck of the woods last week.   I found out I landed a book deal with Hay House.   I was knocked off my feet with the love, support and excitement you all showed me. Thank you so much.… READ MORE >

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