Hello, my name is Cassie Mendoza-Jones.

I’m a kinesiologist, naturopath, speaker, writer + author-to-be.

I want to help you upgrade your health and your life – what you eat, how you think, but also what you say “yes” to… and what you say “no” to.

How do I do this?

:: I help women live in freedom + harmony through my Heartfelt Harmony Society

:: I work with women 1:1, helping them tune in to the natural wisdom of their bodies

:: I offer up ebooks, meal plans, free webinars and more, in my Shop

:: I also write. A lot. (Here’s a nice collection.)

My work is for you if you never think you’ve done enough… if you struggle with fatigue, burnout, brain fog, and stress… if you’re ready to let go of limiting beliefs, fears and worrying thoughts, which consume you – constantly – and if you know deep down there’s so much more to life than this.



The latest from the blog...

“Welcome To Hay House” – how a very big dream came true
hay house workshop writer author By Cassie | On Tuesday 24/02/15 “Welcome to Hay House.” Those were the words I heard last week.   Welcome. To. Hay. House.   Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true.   But it doesn’t matter how I say them… they’re very real,… READ MORE >
The best tea for a sore throat
the best tea for a sore throat cold and flu sydney naturopath cassie mendoza-jones kinesiologist herbalist By Cassie | On Friday 26/06/15 This is the best tea for a sore, dry throat It’s so simple to make, and small hot sips feel so soothing on cold wintery days. The lemon offers up some vitamin C, the honey soothes a dry throat and cough (I didn’t actually think it did, until it did)… READ MORE >
Stop moving the goalposts
trust yourself cassie mendoza-jones blog post By Cassie | On Monday 22/06/15   I used to be a goal-post mover I used to set a task for myself, and as soon as I’d complete it I’d look to the next. Goal post: moved. I would tick one thing off my list and write 10 more. Goal post: moved. I would wait expectantly,… READ MORE >
Want to work with me 1:1
Want to work with me 1_1? Cassie Mendoza-Jones By Cassie | On Friday 19/06/15 My calendar is now open to new clients I’m home from our incredible month-long trip around the U.S. + Mexico. (I’m writing a huge post on everything we loved to do and see, where we ate and stayed, and what not to do – look out for it soon!) Our… READ MORE >

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