Hello, my name is Cassie Mendoza-Jones.

I’m a kinesiologist, naturopath, speaker, writer + author-to-be.

I want to help you upgrade your health and your life – what you eat, how you think, but also what you say “yes” to… and what you say “no” to.

How do I do this?

:: I help women live in freedom + harmony through my Heartfelt Harmony Society

:: I work with women 1:1, helping them tune in to the natural wisdom of their bodies

:: I offer up ebooks, meal plans, free webinars and more, in my Shop

:: I also write. A lot. (Here’s a nice collection.)

My work is for you if you never think you’ve done enough… if you struggle with fatigue, burnout, brain fog, and stress… if you’re ready to let go of limiting beliefs, fears and worrying thoughts, which consume you – constantly – and if you know deep down there’s so much more to life than this.



The latest from the blog...

“Welcome To Hay House” – how a very big dream came true
hay house workshop writer author By Cassie | On Tuesday 24/02/15 “Welcome to Hay House.” Those were the words I heard last week.   Welcome. To. Hay. House.   Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true.   But it doesn’t matter how I say them… they’re very real,… READ MORE >
My Guide to the USA + Tulum, Mexico
guide to NYC Cassie Mendoza-Jones By Cassie | On Wednesday 29/07/15 We recently spent some time travelling through the USA + Mexico We were away for about a month and had the most amazing time! I keep getting asked where we stayed, where we ate and what we did, so I thought I’d write it all up for you. Here’s our… READ MORE >
My Guide to Eating in Bondi
cassie mendoza-jones sydney kinesiologist and naturopath By Cassie | On Tuesday 28/07/15 A little while ago a friend came to Sydney, and I wrote her a guide to my favourite cafes in Bondi She loved my list so much, and asked if it was on my website for others to use, so I’ve added here it for you now. Whether you’re a… READ MORE >
My fave Podcasts
My fave Podcasts By Cassie | On Monday 20/07/15 I have a new love Podcasts. More specifically, going for a walk along Bondi beach with a coffee in one hand and a podcast playing on my phone in the other hand. It’s such a lovely way to absorb new information and lets me do two things I love: learn… READ MORE >

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